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One more note: if you're pregnant, high doses of Vitamin A can be a concern, so a lot of people skip topical retinoids (including Retinyl Palmitate) during pregnancy just to be safe

Urolithin A, a gut-derived metabolite of ellagic acid that activates mitophagy (the selective removal of damaged mitochondria), pairs logically with MOTS-c because the two address different aspects of mitochondrial health

BMI was BS

Research published in Biochemical Pharmacology demonstrates that systemic administration of 5-Amino-1MQ to diet-induced obese mice produced approximately 5.1% body weight loss and 35% reduction in white adipose tissue mass over 11 days of treatment, without affecting total food intake