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Beginners often start on the lower end (around 100-200 mg) to assess tolerance, then may increase to higher doses (500+ mg) in later sessions
This will help reduce the likelihood of overeating while still ensuring you are eating enough Avoid eating too close to bedtime or lying down after meals as this can trigger reflux and other GI symptoms Limit physical activity after meals as vigorous movement can trigger nausea, cramping, reflux and vomiting Be mindful of foods that may worsen these symptoms: high-fat foods, high-sugar foods, spicy foods, and alcohol Consider ginger or peppermint tea 30 minutes after injection and throughout the week to help with nausea Recommendations for Diarrhea Focus on hydration
L.SouletD.HagellP.LeesA
doi: 10.3389/fonc.2024.1389775 Received 22 February 2024 Accepted 11 April 2024 Published 30 April 2024 Volume 14 - 2024 Edited by Chiara Nicolazzo, Sapienza University of Rome, Italy Reviewed by Anca Maria Cimpean, Victor Babes University of Medicine and Pharmacy, Romania Daoming Zhu, Southern Medical University, China Updates Copyright 2024 Zhang and Wang
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