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The speed of response depends on factors including the severity and duration of deficiency, the presence of neurological complications, and individual metabolic differences

Your Nava provider identifies the specific metabolic patterns holding you back and builds a protocol to address them

However, this typically only occurs if the greying was specifically caused by B12 deficiency

Start low: Begin around 250 g daily for 12 weeks Increase gradually: Up to 500 g twice daily if tolerated Cycle: 46 weeks on, then take 24 weeks off This approach supports tendon, muscle, or ligament healing without overloading the system