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Neuroinflammation is the brains immune response to stress, toxins, or infection
Stress-reduction techniques, such as meditation, can also help promote better cognition
BMC Immunol 23(1):19 Corra-Oliveira R, Fachi JL, Vieira A, Sato FT, Vinolo MAR (2016) Regulation of immune cell function by short-chain fatty acids
Its also required for your nerve cells to function normally
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