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B12 injections are especially beneficial for: People with pernicious anemia, an autoimmune condition destroying intrinsic factor Those with gastrointestinal disorders affecting absorption Individuals who have undergone gastric surgery or bowel resection Older adults with decreased stomach acid production Patients with severe deficiency requiring rapid replenishment Individuals who struggle with adherence to daily oral supplements Shots offer a reliable, quick way to restore B12 levels in these populations

For that reason, youll want to inject daily

Clinical Update 7/02/2017 Extra Protein Enhances Training Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study

Do not freeze the reconstituted vial