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Semaglutide can also improve heart failure-related symptoms and inflammation in patients with obesity-related heart failure with preserved ejection fraction (HFpEP), and decrease the risk of major kidney disease events and cardiovascular-related mortality in patients with type 2 diabetes and chronic kidney disease(Butler et al 2024
Why this matters: Overeating = instant nausea or discomfort Fatty foods take longer to digest worse symptoms What to do: Eat 45 small meals instead of 23 large ones Stop eating before you feel full Avoid fried, oily, and spicy foods (especially early on) Best foods: simple, low-fat, easy-to-digest meals 3
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