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Because of their water-solubility, they are excreted with the urine and special attention should be paid to a regular supply.Every B vitamin is either a coenzyme or a precursor of an important metabolism, such as the transformation of the carbohydrates, the amino acids or the fatty acids, and they are essential or the cell division
PRECAUTION: Always consult a physician if you are pregnant, lactating or with a history of medical condition before using
13 AminF
American Journal of Clinical Nutrition, 115(4), 787-789
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