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When it comes to longevity, focusing on just one pathway is rarely enough
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
My starting weight was 214, so I wanted to get to 190 lbs
In experimental models of acquired epilepsy, such as chemically induced status epilepticus, there are clear signs of inflammation, reactive gliosis, and neurodegeneration (Loewen et al., 2016) as well as metabolic and redox dysregulation as reviewed by Pearson-Smith & Patel, 2017
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