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Symptoms of B12 deficiency may include: Depression Fatigue Trouble concentrating Confusion Memory problems Headaches Mood changes Vitamin B12 is essential for red blood cell production, so long-term deficiency can lead to anemia, which can cause fatigue, shortness of breath, and an irregular heartbeat
Severe injury or sudden paralysis: A fall, direct blow, or sudden severe neck pain with arm numbness/weakness can indicate nerve or spinal injury
Stopping this chain reaction saves brain tissue that would otherwise be lost
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