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After age 50, maintaining muscle becomes increasingly challenging as the body becomes less efficient at building new tissue in response to protein and exercise
Desideri G, Castaldo G, Lombardi A, et al
Influence of Lifestyle on GLP-1 Research published in the Journal of Clinical Endocrinology & Metabolism demonstrates the positive impact that dietary choices can have on GLP-1 levels, indicating the potential for dietary interventions in enhancing the hormone's production
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