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Cmo distribuir la protena en tus comidas diarias La distribucin estratgica de la protena a lo largo del da optimiza la sntesis de protena muscular y puede ayudar a manejar los efectos secundarios gastrointestinales comunes de los medicamentos GLP-1/GIP-GLP-1
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Sikiric P, Seiwerth S, Rucman R, Turkovic B, Rokotov DS, Brcic L, et al
Other psychological approaches include: Dialectical behaviour therapy (DBT) , which addresses emotional regulation difficulties often underlying binge eating Interpersonal psychotherapy (IPT) , focusing on relationship patterns and emotional triggers Acceptance and commitment therapy (ACT) , helping individuals develop psychological flexibility around food-related thoughts Pharmacological alternatives to GLP-1 agonists are limited in the UK
