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Confirming with a repeat sample, ideally at the same laboratory, is a standard and sensible first step before anyone starts looking for an underlying cause
Maintaining healthy hair, skin, and nails
A good provider should help you choose whats appropriate, rather than pushing injections for everyone
Your provider should reassess your B12 levels periodically typically every 3 to 6 months to determine whether continued injections are warranted or whether oral supplementation is sufficient to maintain adequate levels
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