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Mechanistically, exercise promotes insulin sensitivity, enhances blood circulation, and improves glucose uptake via insulin-dependent and independent pathways, such as GLUT-4 translocation
Metabolomics analysis reveals large effects of gut microflora on mammalian blood metabolites
However, the lack of significant improvement in whole-blood glutathione raises concerns about whether glutathione is being effectively absorbed at the intracellular level, where it is most needed
doi:10.2147/CEG.S181590 Kirchhoff R, Beckers C, Kirchhoff GM, Trinczek-Gartner H, Petrowicz O, Reimann HJ
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