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14) Lungs & Airways Low glutathione levels can increase inflammation in the airways and cause asthma

PMID: 18612058 View source Pickart L, et al

Esto es especialmente relevante para quienes entrenan con frecuencia o realizan entrenamientos intensivos, siempre como parte de un enfoque integral que incluya protenas suficientes, buena hidratacin, descanso y una planificacin adecuada del entrenamiento