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People with active mold illness often also need to avoid or limit high-histamine fermented foods (sauerkraut, kombucha, aged cheeses) and certain mold-fermented foods (mushrooms, vinegar-based products) until histamine tolerance returns

Your body may experience reduced antioxidant protection, making it more vulnerable to free radicals and oxidative stress

The most interesting research involves NF-kB and MAPK signaling, PepT1-mediated intestinal uptake, colitis models, and targeted delivery systems for gut inflammation

Yet, it remains a natural product with no side effects, and contributes to your health in a variety of ways