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Schedule a consultation to review your medical history, weight goals, and ensure Semaglutide GLP-1 is appropriate for you Stay well hydrated before your first injection to help your body adjust more comfortably Eat a light, balanced meal before your appointment to reduce the chance of nausea Avoid heavy, greasy, or large meals right before your shot Prepare a list of current medications and supplements to share with your provider Wear comfortable clothing that allows easy access to the injection area Understand potential mild side effects like nausea or fullness so you know what to expect Plan a relaxed schedule after your first dose in case your body needs time to adjust Follow any specific pre-injection instructions provided by your healthcare team Stay consistent with follow-up appointments to monitor progress and adjust dosage if needed At Contour Medical Spa, we believe in comprehensive, medically supervised care
6 In practice, this means building meals around vegetables and legumes, using olive oil as your main cooking fat, and including fish two to three times a week
Ginger or peppermint tea Warm ginger or peppermint tea may feel soothing on your stomach and can feel easier to drink than plain water, particularly if nausea is worse between meals
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