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To minimise problems: Sip water regularly and aim for around 2 to 3 litres per day, unless your doctor advises otherwise Consider water rich foods such as soups, cucumbers and watermelon Start with smaller meals, eating slowly and stopping at the first sign of comfortable fullness Focus on softer, easy to digest foods if you feel unwell 4
Yes, if you have at least one weight-related health condition on the MHRA-licensed list (type 2 diabetes, prediabetes, high blood pressure, high cholesterol, cardiovascular disease, or obstructive sleep apnoea) 1
The water stays safe to use
Preclinical studies have suggested that GLP-1 RAs may enhance vascularization in reconstructive flaps
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