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Melanin is a natural pigment that defines the colour of your hair, skin, and eyes
When ROS build up due to a lack of glutathione, they provoke mast cells into inappropriately releasing floods of inflammatory mediators like histamine and prostaglandins
And it makes so much more rational sense now that you describe it, that eating first makes those amino acids available for the muscles a couple hours later
Platelets are tiny blood cells that help your body form clots to stop bleeding
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