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Many people find that they can enjoy a small portion as an occasional treat, while others prefer to switch to lighter, protein-rich alternatives that are more compatible with their new metabolic state
PubMed Malinda KM, Sidhu GS, Mani H, et al
Eating foods with high water content like soups, broths, and watermelon or cucumbers can be especially helpful for nausea
Sequencing was performed using a HiSeq 2500 (Illumina), with a read length of 300 bp paired-end reads and at least 25,000 tags per sample
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