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If your weight tends to yo-yo up and down, or you just cant seem to get any consistent momentum with weight loss, then a GLP-1 drug may be a good fit
Still, it affects several markers clinicians rely on, including blood sugar, HbA1c, insulin levels, and, in some cases, lipids or liver enzymes, during active weight loss
For example, lighter or shorter periods can sometimes indicate improved hormonal balance, especially if you were previously overweight or insulin-resistant
The specific hour matters less than your ability to repeat it reliably
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