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Vitamin B-12 helps synthesize: white blood cells- responsible for fighting infection and make up part of the immune system red blood cells- carry oxygen throughout the body platelets- help to clot injury B12 also is responsible for nervous system functioning, bone health, and the function of brain cells

Faster workout recovery A client who usually crept downstairs after a half-marathon managed a light jog the next evening

I feel better when I do a "detox" but want something gentler for everyday support

The most commonly reported side effects are mild and temporary: Nausea A brief headache Slight dizziness Minor skin sensitivity at the IV site These typically resolve within a few hours without intervention