Drug Interactions Use In Specific Populations See 17 for PATIENT COUNSELING INFORMATION and FDA-approved patient labeling
Breakfast: Scrambled eggs, avocado slices, whole grain toast OR turkey sausage, eggs, and berries Small snack #1: Spinach smoothie with banana and low-fat milk OR cottage cheese and watermelon Lunch: Turkey roll-ups with mustard, cucumbers, hummus, and apple slices OR turkey chili and an apple Small snack #2: Greek yogurt parfait with berries and walnuts OR bell peppers and a cheese stick Dinner: Salmon, quinoa, roasted asparagus OR ground beef seasoned with taco spices, brown rice, sauted peppers and onions, and shredded cheese Note form Healthy For Life Meals: If youre taking semaglutide and trying to avoid the foods that make side effects worse, having balanced, ready-to-go meals can make it much easier to stay on track
A 2025 cross-sectional study published in Frontiers in Nutrition looks specifically at what GLP-1 RA users were actually eating, compared against dietary reference intakes
If youre taking semaglutide, a healthcare professional can help you understand what foods and exercise routines may be most beneficial for your lifestyle