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In todays dietitian blog, Ill explain what GLP-1 is, how it works, how it differs from GLP-1 medications like Ozempic, and most importantly, the evidence-based nutrition strategies for how to increase GLP-1 naturally

The medication's remarkable side effectsignificant weight losstransformed its clinical profile and led to the 2021 FDA approval of Wegovy, a higher-dose formulation specifically designed for chronic weight management

It means you are approaching a new stable weight

Why we recommend the MindBody GLP-1 system We recommend it because it aligns with nutrigenomics principles: targeted nutrition to influence gene expression and biological pathways