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Headache and mental fatigue The most frequently mentioned anecdotal complaint is headache, sometimes paired with "brain fog" or mental fatigue that runs counter to the cognitive sharpening users were seeking
Alternative cycling approaches include using GHK-Cu 5 days on, 2 days off throughout your protocol
If you have been popping ibuprofen to manage training-related pain (most CrossFit athletes have at some point), your gut lining has taken damage
However, it is advisable to consult with a medical professional before beginning any new treatment to discuss potential side effects and contraindications
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