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This inside-outside approach gives the best results
If your body is asking for better support , this is where it starts
Your body releases it from extracellular matrix proteins whenever tissue damage occurs, essentially functioning as a biological signal that activates repair mechanisms
International Journal of Pharmaceutical Sciences
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![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)