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Prioritize protein, hydration, and whole foods
While fasting is a respected and deeply spiritual practice, it does cause shifts in how the body functions.Blood sugar tends to drop, electrolyte levels can fluctuate, and the bodys ability to buffer medications becomes weaker
A more accurate frame is: berberine is a metabolic-support supplement that may help some people a little, especially if blood sugar/insulin resistance is part of the picture
Compounded medications are typically less expensive because they do not involve the costs of FDA clinical trials, brand-name marketing, or proprietary delivery devices
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