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Doctors need to know the best way to give Vitamin B12 shots
The most common cause of vitamin B12 deficiency in the UK is pernicious anaemia, which is not related to your diet
Fermented products such as tempeh and miso (obtained from fermented soya beans), shiitake mushrooms and algae (spirulina and nori) contain substances which are chemically similar to vitamin B12
The packaging format is convenient for routine bench work and repeated access
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