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Improved Mood and Cognitive Function Vitamin B12 supports brain health by assisting in the production of neurotransmitters like serotonin and dopamine, which regulate mood and emotional well-being
Skipping Meals If high-carb meals are accompanied by irregular meal times, or if meals are often skipped, blood sugar levels may become imbalanced, resulting in blood sugar spikes and crashes
In such cases, phototherapy and exchange blood transfusion may be needed
Natural anti-inflammatory approaches including omega-3 fatty acids, turmeric, and ginger provide gentler modulation of inflammatory processes
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