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Pay particular attention to the forms of nutrients included: methylcobalamin or cyanocobalamin for B12, cholecalciferol (vitamin D3) rather than ergocalciferol (D2), and minerals in forms that support good absorption
Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to support your well-being
These meals typically contain higher protein levels, added fiber, and controlled portion sizes to align with the needs of GLP-1 users.
[1] [22] The UK SmPC advises discussing any thyroid symptoms with your healthcare provider
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