Carnitine is also found in smaller amounts in chicken, milk and dairy products, fish, beans, and avocado Side effects of Acetyl-L-Carnitine While ALCAR is generally considered safe for most people, you could experience some side effects, including: Upset stomach Nausea Vomiting Headache Dry mouth Restlessness Of course, consult your physician before starting any new supplement, especially if youre pregnant, breastfeeding or have a serious medical condition
Always confirm current pricing and state availability directly with the provider before starting treatment
Rachel Sorvig, a spokesperson for Zepbound and Mounjaro manufacturer Eli Lilly, said in a statement that users should "talk to their health care provider about dosage and duration needs." Studies have shown that people typically regain a substantial amount of weight within a year of stopping GLP-1 medications, and that many people who quit ultimately go back on the drugs
Admittedly MUCH less frequently and more mindfully than I used to