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Randomized controlled trial of oral glutathione supplementation on body stores of glutathione Aebi S., et al (1991)
Since our present aim was to investigate the pharmacological modulation of this effect, we deliberately included Tuesdays to Fridays (diet-aware days) in the experimental design and analysis (see also the Introduction)
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While they dont directly speed up metabolism, they help restore hormonal balance, which is crucial for metabolic health
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