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It is fine to go for a walk after Botox, but youll want to avoid power-walking, running, and any exercise that gets your heart pumping (raises blood pressure) for at least 2 hours (to minimize any risk of bruising)

There are also nonprocedural TMJ disorder treatments that you can ask your doctor or dentist about

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Peter Attia, a longevity physician, discusses NAD+ precursors: "While evidence is emerging, NAD+ boosting shows promise for mitochondrial health and longevity, though IV might not be optimalprecursors like NMN could be better."[33][20] On combinations, he cautions on long-term data but notes potential for metabolic disorders