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Protein Intake and Exercise During Treatment Two aspects of lifestyle deserve special emphasis during GLP-1 treatment: protein intake and resistance training
Chu, C., Tsuprykov, O., Chen, X., Elitok, S., Krmer, B
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Some users may experience mild side effects like nausea or headache if overused
You still handle everything else: protein intake, strength training, activity levels, sleep, stress management, and building sustainable habits
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