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[6] Lipid panel (cholesterol): Looks at HDL, LDL, and triglycerides
Serious B12 deficiencies can impair heart and neurological functions, leading to a wide range of serious symptoms including tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes
Hydroxocobalamin: The Long-Lasting Option Then theres hydroxocobalamin, a form of B12 thats a favorite for its staying power
However, excessive alcohol consumption can impair absorption by damaging the gastric mucosa and reducing intrinsic factor production essential for B12 uptake
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