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This is the closest thing to a true horse trick and it takes weeks of consistent work, not a magic drink
Many experts now suggest that active adults and people in weight loss programs may do better in the range of about 1.2 to 2.0 grams of protein per kilogram of body weight per day, rather than the older 0.8g/kg minimum, though the ideal amount is very individual
PYY 136 is a gut hormone that binds to the Y1-R in pancreatic islets and central nervous system (CNS) nuclei that control appetite regulation in the brain including the brainstem area postrema (AP) and nucleus tractus solitarius (NTS), where it has an orexigenic effect 18
Its a big fat no from me
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