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The multi capsules provide a blend of essential vitamins and minerals in addition to ingredients like L-theanine (for focus).* There is also one metabolic support capsule with ingredients that may support blood sugar regulation, and a perimenopause capsule (that includes DIM, ashwagandha, and rhubarb extract) to support estrogen.* Downsides: However, the omega-3 dose is designed as a foundational daily amount rather than a high-dose fish oil supplement
doi: 10.1038/s41398-022-02199-z 7 AmirR
Please note: the source of squalane is only known if disclosed by the brand
Some people maintain strong appetite suppression for the full 12 weeks
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