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United States Patent Office: 16

Increasing daily water intake supports cardiovascular stability during caloric restriction, as dehydration amplifies heart rate elevation and dizziness

Here are the potential side effects for various weight loss medications and more importantly, how you can make them less severe, so the benefits of the medication dont feel like such a trade-off

This week: tirzepatide vs semaglutide results from 20,000+ patients, new data on the start-and-stop journey, groundbreaking research on GLP-1s rewiring impulsive behaviour, and why your step count matters more than you think.Plus Father's Day waffle, World Cup chat, and the first ever fully integrated sponsor on the channel.This week's stories: Tirzepatide vs Semaglutide: Real-world data from 20,000+ patients The Start & Stop trend 58% restart within 2 years GLP-1s and impulsive behaviour: the brain rewiring study Physical activity drop & the muscle loss warning Check out all the update videos on YouTube: YouTube Weekly Videos *The episodes in this series are recorded as YouTube videos