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It influences fat storage and metabolism
While most protein-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes contain cysteine, some people supplement with NAC to increase their cysteine intake
The full primary sequence, as published in the Sikiric laboratory's foundational work and reproduced across subsequent literature, is: Sequence (one-letter): GEPPPGKPADDAGLV Sequence (three-letter): Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val Length: 15 amino acids (pentadecapeptide) Molecular weight: 1419.5 Da (monoisotopic) Molecular formula: C 62 H 98 N 16 O 22 Designation: "BPC" = Body Protection Compound
This effect leads to prolonged feelings of fullness, which can reduce your overall food intake
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