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Oral vitamin B12 supplements have several advantages over injections: They are more cost-effective They are more convenient, as they do not require a visit to a healthcare facility or a home visit from a healthcare professional for administration The risk of an allergic reaction is typically lower with oral supplements than with injections
B12 shots aren't a weight loss medication by themselves
Dosing Frequency: Typically, one spray in one nostril once a week, or as prescribed by a healthcare professional
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