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Sources Disclaimer: This article is for general nutrition education only and is not medical advice
The biggest difference I noticed: I stay full longer after meals I dont think about food as much between meals My digestion feels more regular and less bloated Its subtle but noticeablenothing extreme, just steady improvement over time
resistance exercise during GLP-1 therapy is advised
"There are some older-generation drugs that are safe and effective and are still in use," says Dr
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