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Oral B12 supplementation may be appropriate in specific circumstances: Dietary deficiency in vegans or vegetarians without malabsorption issues Patient preference where absorption is intact Maintenance therapy in some cases following initial injection therapy Typical oral doses range from 502000 micrograms daily
But if you arent eating a balanced diet, a B12 injection could give you a pro-active health boost
The duration of the effects of B12 injections varies depending on individual factors such as metabolism and the frequency of injections
It used a ShapiroWilk test to assess normality and an F-test to assess homoscedasticity, and attempted log-transformation to resolve any lack thereof 40
