Some patients need these injections almost daily, while others will be prescribed the injections once every three months or so, and others may only need a top-up once a year, this all depends on your progress, where you are within your weight loss journey, and how much you are looking to lose
This has led to a proliferation of private clinics and practitioners offering so-called booster shots of B12 as a pick-me-up to help decrease fatigue, improve mood, motivation, and provide a feeling of being refreshed even in those without a diagnosed deficiency, also targeting vegans and vegetarians as a cohort at risk of B12 deficiency
Research has also explored its potential relevance to areas such as oxidative stress, gene regulation, and circadian rhythm
start with lower doses and titrate gradually