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Presented for research literature review only Megaw JM (1984)
Primary mechanism
Just one of the many reasons the body stores vitamin B12 is because it is necessary for the proper development of red blood cells, which are essential in reducing the risk of conditions such as pernicious anemia and other ailments that can lead to further complications
[3] For example, someone with borderline thiamine and B deficiency might feel less brain fog, improved mood, and better stamina as those vitamins are replenished
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