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Other factors that could lead to B12 deficiency are: Lack of adequate production of the intrinsic factor needed for B12 absorption B12 deficiency is common in elderly people as absorption of the vitamin reduces with age People who have had any intestinal surgery, such as that for weight loss Those with gut conditions such as Crohn's Disease, inflammatory bowel disease, or celiac disease QUESTION See Answer Vitamin B12 injections Vitamin B12 supplements are given based on the condition that causes deficiency
If the goal is recovery, strength, or injury healing, nutrition planning should be part of the conversation
Since vitamin B12 is primarily found in animal products, individuals following a plant-based diet may be at risk of deficiency
It helps convert food into energy, supports nerve health, aids in DNA production, and contributes to healthy brain function
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