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Treating vitamin B12 deficiencies can prevent health problems such as nervous system damage, anemia and intestinal and stomach problems
There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels
Treatment can lower your iron levels and help prevent complications
After your injection, avoid: Strenuous exercise for a few hours Rubbing or massaging the injection site Alcohol, which can interfere with absorption Most patients resume normal activities immediately, but its always best to rest a bit after your visit
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