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Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol
Unlike many performance or recovery compounds that are completely foreign to the body, BPC-157 is modeled after a naturally occurring fragment of gastric juice, which is partly why it has drawn so much attention in both research and athletic communities
It can turn drinking and eating into an uncomfortable experience
Layne Norton , PhD in nutritional sciences, world champion powerlifter, podcaster , and the internets most persistent myth-buster who actually brings receipts
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