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I think that I will take the b complex like Thorne, or the sublingual spray - but I'm really scared of going back to the injection since I had bad scarring
Vitamin B12 The RDA for vitamin B12 (cobalamine) is 2.4 mcg for people over age 14
This will all be explained at your consultation that takes 15 to 30 minutes
No information contained in this post should be construed as medical advice from the medical staff at BioDesign Wellness Center, Inc., nor is this post intended to be a substitute for medical counsel on any subject matter
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