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For abdominal fat, rotate through positions around the navel
The methylcobalamin form in particular shows nerve-repairing properties, and has been shown to reduce homocysteine levels, treat peripheral neuropathy, ALS, multiple sclerosis, Alzheimer, Bells palsy, and other neurological disorders
It plays an important role in the production of red blood cells, which transport oxygen throughout the body, and white blood cells, which fight infection
Your body absorbs Methylcobalamin better than other forms of B12 because it functions as the active form of the vitamin
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