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Green tea catechins have been shown to inhibit organic anion transporting polypeptides (OATP), one of which, OATP1A2, is found in the intestine The interaction is thought to be due primarily to the epigallocatechin gallate (EGCG) content of green tea
This may speed up recovery after intense physical activity or workouts, allowing for faster performance improvements (6)
Participants receiving the highest dose lost an average of 22.3% of baseline body weight over 68 weeks, compared to 2.6% in the placebo groupa difference of nearly 8.5 times greater weight reduction
After 4 weeks of 0.25 mg, increase dose to 0.5 mg once weekly
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