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Glutathione and its precursors (such as cysteine peptides) are absorbed intestinally and distributed systemically [66], reaching dermal tissues to exert photoprotective and skin-lightening effects, particularly relevant for women concerned with age-related pigmentation changes [74, 75]
Other commonly reported effects include water retention or puffiness, tingling or numbness in the hands (a GH-related effect), a brief head-rush or flushing, and tiredness
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These findings hold promise for the development of therapies aimed at alleviating the burden of stress and anxiety disorders, offering a beacon of hope for depressed patients
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